In a large skillet or wok, heat 1 tablespoon of the oil over high heat. When it begins to shimmer, add 2 tsp finely chopped garlic. Stir often and saute it lightly. Add 1/4 cup of spring onion (white part of spring onion), 1/4 cup beans (green peas), 1/4 cup carrot, 2 tbsp capsicum, 1/4 cup cabbage, stirring often, until softened. It will only take about 2-4 minutes since the heat is high. Note: We are not adding any salt yet to vegetables because the soy sauce may have enough salt. Adjust the salt at the end of the cooking.
Add scrambled egg and mix it very well for another minute. Note: If you want the mixed fried rice then add cooked chicken, cooked prawns or any other cooked meat at this time.
Reduce heat to medium and then add 1 tbsp soy sauce, 2 tsp chili garlic sauce or chili sauce, 1/2 tsp sugar, mix all together.
Add cooked rice, 1/2 tsp black pepper, 1/4 cup spring onion (green portion). Increase the heat to high again and mix it by folding the rice using a wooden spatular.This is to avoid breaking the rice too much. When the rice is mixed well and hot then turn off heat. Adjust the salt and spices to your taste. Just sprinkle the salt and mix it very well.
Serve the fried rice warm, goes well with chilli chicken.