Baked Cauliflower
Baked cauliflower is a simple and delicious dish where cauliflower florets are roasted in the oven. The process involves seasoning the cauliflower with various ingredients like olive oil, salt, pepper, herbs, or spices, and then baking it until it's tender and slightly browned. Baking enhances the natural flavors of the cauliflower, giving it a slightly crispy exterior and a soft, flavorful interior. It can be served as a side dish or incorporated into other recipes, making it a versatile and healthy option for meals.
Ingredients
- 1 head of cauliflower
- 1 onion sliced
- Olive oil
- Salt to taste
- Black pepper to taste
- Rosemary to taste
Instructions
- Preheat your oven to 450°F (230°C).
- Wash and cut the cauliflower into florets.
- In a bowl, toss the cauliflower florets with a little olive oil until they are lightly coated.
- Lightly oil a baking pan with olive oil.
- Place the cauliflower florets cut side down on the baking pan.
- Sprinkle the sliced onion evenly over the cauliflower.
- Drizzle a bit more olive oil over the cauliflower and onions.
- Sprinkle with salt, black pepper, and rosemary to taste.
- Bake in the preheated oven for about 10 minutes, or until the cauliflower is tender and slightly browned.
- Serve hot and enjoy your delicious cauliflower bake!