glossary

Red currents are pretty, bright red, juicy edible berries that grow in the cool climate of the US and Canada, also some parts of Western Europe and Asia. They produce blooms in spring and berries in summer. The berries dangle like bunches of grapes with …

Chocolate comes from cacao, which is a plant with a high level of antioxidants and minerals. Dark chocolate has a large number of phenolic antioxidants in comparison with different foods. Regular milk chocolate contains cocoa butter, milk, sugar, and a small portion of cacao. However, …

Blueberries are very popular and this sweet, juicy fruit is native to the northeast U.S. and southern Canada, the berries have a waxy covering that makes the fruit look grayish-blue in color. These tiny, round blue-purple berries have long been credited to the wellness and …